New Iowan Resource Directory
The Refugee Alliance has compiled a list of services and programs from throughout our community that are especially helpful for our refugee and immigrant communities. Click on the link below for a printable PDF, or, see the entire list below. If you have additions/edits that you would like to submit, please reach out to us via the Contact page, we are happy to make updates!
Refugee Service Agencies
Catholic Charities Refugee Resettlement
601 Grand Avenue, Des Moines
515-237-5095
Lutheran Services in Iowa
3200 University Avenue, Des Moines
515-271-7411
International Rescue Committee
108 3rd Street, Suite 200, Des Moines
515-216-3619
US Committee for Refugees and Immigrants
1200 University Avenue, Suite 205, Des Moines
515-528-7525
Refugee Service Centers
Iowa Bureau of Refugee Services
420 Watson Powell Jr Way, Suite 100
Des Moines, IA, 50309
515-344-3657
U.S. Immigration Office
US Citizenship and Immigration Services (USCIS)
Neal Smith Federal Building
210 Walnut Street, Des Moines
515-564-4700
Ethnic Community Based Organizations (ECBOs) in Central Iowa
African Community Institute
515-322-5661
african.acidsm@gmail.com
African Immigrant and Refugee Transition Service
515-204-1715
Africans in Iowa for Empowerment
515-779-1457
Al Exito!
515-480-0904
Angkor Wat Friendship Association
515-247-0189 or 515-897-2151
Bhutanese Community in Iowa
515-418-9718
Bor Women Association
Bosnian American Association in Iowa
Child Future International
515-402-0904
www.childfutureinternational.org
Congo Progress
515-865-4491
Dream Iowa
515-423-0380 or 641-229-1419
Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC)
515-512-1881
Genesis Youth Foundation
515-343-0149
www.genesisyouthfoundation.org
Hindu Cultural and Education Center
515-505-5538
Hmong Community in Iowa
515-261-0403
Indo-American Association of Iowa
515-556-5024
Iowa Chin Community
515-859-6190
www.facebook.com/chincommunityiowa/
Iowa Congolese Organization and Center for Healing (ICOACH)
515-505-9109
Iowa Nepalese Association
515-314-8752
Karen Association of Iowa
www.facebook.com/KarenAssociationOfIowa
Liberian Association of Iowa
L.U.N.A. Latinas Unidas por una Nuevo Amenecer
515-271-5060
Monsoon Asian and Pacific Islanders in Solidarity
515-288-0881
NISAA African Family Services
515-255-5430
Tai Studies Center
515-714-6123
Vietnamese American Community in Iowa
Childcare
Bidwell Riverside Child Development Center
1203 Hartford Avenue, Des Moines
515-244-2268
Blumenthal Crisis Nursery
918 SE 11 St, IA 50309
515-282-9377
Children and Families of Iowa
1111 University Ave, Des Moines
515-282-2193
DHS Childcare Assistance
2309 Euclid Ave, Des Moines
1-866-448-4605
Iowa Childcare Resource & Referral
808 5th Ave, Des Moines
515-246-3590
Lutheran Services in Iowa Childcare Training Program
3200 University Avenue, Des Moines
515-271-7335
Ruaa.khaleefa@lsiowa.org
Employment Assistance
Employment Assistance Agencies:
Central Iowa Works
1111 9th Street, Suite 260, Des Moines
515-243-2130
Evelyn K. Davis Center for Working Families
1171 7th St, Des Moines, IA 50314
515-697-7700
info@evelynkdaviscenter.org
Iowa Workforce Development
200 Army Post Road, Des Moines
515-281-9619
Oakridge Neighborhood Services
Housing, health navigation, employment, interpretation, and more.
1401 Center Street, Des Moines
515-244-7702, extension 150
Proteus (Farmworker assistance)
1221 Center St. Suite 16, Des Moines, IA 50309
1-800-372-6031
1300 Cummins Road, Des Moines
1-866-740-5627
Kelly Services
3725 86th Street, Suite 3725, Urbandale
515-282-0264
People Ready
5525 Merle Hay Road, Suite 145, Johnston
515-246-0780
QPS Employment Group
3629 Beaver Avenue, Des Moines
515-266-6700
English Classes
*For more information, go to refugeeallianceofcentraliowa.org/ell-classes (or click here)
8th and College Connections
1548 St, Des Moines
515-771-8656
African Community Institute
515-322-5661
african.acidsm@gmail.com
Des Moines Area Community College
Classes in Des Moines, Newton, Urbandale and West Des Moines
1100 7th St, Des Moines
800-362-2127
Des Moines Public Library
In-person conversation practice
Central Library
1000 Grand Ave, Des Moines
South Side Library
1111 Porter Ave, Des Moines
515-283-4152
Friendship Center
1526 Martin Luther King Jr Pkwy, Des Moines
515-244-1701
Lutheran Services in Iowa
3116 University Ave, Des Moines
515-271-7335
www.lsiowa.orgircs/community-based-esl/
West Des Moines Human Services
4200 Mills Civic Parkway, West Des Moines
515-222-3600
Westchester Evangelical Free Church
4919 Aurora Ave, Des Moines
515-278-1615
Ankeny Kirkendall Public Library
Website, library card required
1520 SW District Dr, Ankeny
515-965-6460
ankenyiowa.gov/our-city/departments/library
Clive Community Services
8505 Harbach Blvd, Clive
515-257-8550
Johnston Public Library
6700 Merle Hay Rd, Johnston
515-278-5233
Newton YMCA
1701 S 8th Ave, Newton
641-792-4006
Shalom Covenant Church
7605 Aurora Ave, Urbandale
515-525-7801
Financial Assistance
Polk County General Assistance (Apply here before reaching out to other agencies)
Apply online: apps.polkcountyiowa.gov/crm/GAWebApply/
2309 Euclid Ave, Des Moines
515-286-2088
Iowa Department of Human Services
Apply online: dhsservices.iowa.gov/apspssp/ssp.portal
2309 Euclid Avenue, Des Moines
515-725-2600
Impact Community Action Partnership
500 Army Post Road, Des Moines
515-518-4770
3226 University Ave, Des Moines
515-518-4770
2701 SE Convenience Blvd, Suite 2, Ankeny
515-965-0433
Salvation Army Temple
(Must call to make appointment)
1330 6th Ave, Des Moines
515-282-3422
St. Vincent de Paul
1426 6th Avenue, Des Moines
515-282-8327
West Des Moines Human Services (WDM Residents Only)
139 6th Street, West Des Moines
515-222-3660
Food Assistance
Des Moines Area Religious Council
15 food pantries, 14 mobile food pantries, delivery available
515-277-6969
Amazing Grace Ministries and Outreach
1903 53rd Street, Des Moines (North-West, near Franklin Library)
515-277-9062
Hours: Saturday 9:30 AM-10:45 AM
Bethel AME Church
1528 E. University Avenue, Des Moines (East)
515-266-1205
Hours: call to confirm
Bidwell Riverside Distribution Center (DMARC)
1203 Hartford Avenue, Des Moines (Southeast)
515-244-6251 Ext.213
Hours: Monday to Friday 10am-5pm
Caring Hands Food Pantry and Clothes
201 9th Street NE, Altoona
515-967-4533
Hours: Monday 3pm-5pm, Wednesday 3pm-5pm, Saturday 9am-11am
Catholic Charities Outreach Center
1815 Hubbell Avenue, Des Moines (East)
515-262-7290
Hours: Monday to Thursday 10am-3:30pm, Friday 9:30am-12:30pm
Central Iowa Shelter Services (DMARC)
1420 Mulberry Street, Des Moines (Downtown)
515-284-5719
Hours: call to confirm
Christ Apostolic Temple
1230 E 17th Street, Des Moines (East)
515-265-2417
Hours: Tuesday 10am-2pm, Thursday 10am-2pm
Also have baby items, household supplies
Clive Community Services
2910 NW 82nd Street, Suite A, Clive
515-257-8550
Hours: Monday 4pm-7pm, Friday 9am-12pm
Commerce Community Church
4007 High Street, West Des Moines
515-225-6651
Hours: Thursday 10am-2pm
Creative Visions
1343 13th Street, Des Moines (North-West)
515-244-4003
Hours: call to confirm
Des Moines Catholic Worker
1310 7th Street, Des Moines
515-214-1030
Hours: Tuesday, Thursday, Friday and Sunday 3pm-7pm, Saturday 12pm-3pm.
Eastside Church of the Nazarene
1451 E 25th Street, Des Moines (East)
515-265-6000
Hours (call to make appointment): Tuesday 9am-10:30pm, Thursday 9am-10:30pm
Eddie Davis Community Center
1312 Maple Street, West Des Moines
515-277-1103
Hours: Monday to Friday 12pm-4pm
Impact Community Action Partnership (DMARC)
2701 SE Convenience Blvd, Suite 2, Ankeny
Call to schedule a food pantry pick-up or delivery
Partnership Place (DMARC)
5870 Merle Hay Road, Suite D, Johnston
515-528-2379
Hours: Tuesday 9am-1pm and 4pm-6pm, Thursday 9am-1pm, Saturday 9am-1pm
Polk County River Place Food Pantry (DMARC)
2309 Euclid Avenue, Des Moines (North-West)
515-286-3695
Hours: Monday to Friday 8am-5pm
Proteus Inc. Food Pantry
1221 Center St, Suite 16, Des Moines
515-271-5306
Hours: 9am-4:30pm
Salvation Army Citadel (DMARC)
1216 E 25th Court, Des Moines (East)
515-266-3156
Hours: Monday to Friday 9am-12pm and 1pm-4pm
Salvation Army Temple (DMARC)
1330 6th Avenue, Des Moines (West)
515-282-3422
Hours: Tuesday and Thursday 9am-12pm and 1pm-4pm
St. Theresa Food Pantry
1230 Merle hay Road, Des Moines (North-West)
515-279-4654
Hours: Monday, Tuesday and Wednesday 10am-1:45pm
St. Vincent de Paul
1426 6th Avenue, Des Moines (Central)
515-282-8327 – extension 140
Hours: call to make appointment
Urbandale Food Pantry (DMARC)
7611 Douglas Avenue, Suites 34-35, Urbandale
515-251-6688
Hours: Monday to Thursday 9:30am-6:30pm, Saturday 9am-12pm
Waukee Area Christian Services
Westview Church, 1155 SE Boone Drive, Waukee
515-987-5523
Hours: Monday 12pm-6pm, Tuesday to Thursday 9am-3pm, Saturday 9am-11am
West Des Moines Human Services (DMARC)
139 6th Street, West Des Moines
515-222-3660
Hours: Monday 8:30am-3pm, Tuesday 8:30am-3pm, Wednesday 8:30am-12pm, Thursday 8:30am-3pm, Friday 8:30am-12pm
Health Service Providers
(in an emergency, call 911)
Broadlawns Medical Center
1801 Hickman Road, Des Moines
515-282-2200
The Iowa Clinic
1410 SW Tradition Drive, Ankeny
5950 University Avenue, West Des Moines
UnityPoint Clinic Family Medicine: La Clinica de la Esperanza
840 E University Ave, Des Moines
515-265-4211
Ask about financial assistance application
MercyOne
Various locations, please call
515-247-3121
Planned Parenthood (free birth control)
Various locations, call for appointment
877-811-7526
Polk County Health Department
1907 Carpenter Avenue, Des Moines
515-286-3798
Primary Health Care
Hours vary, call for appointment
1200 University Ave, Suite 120, Des Moines
515-248-1500
Other locations: phciowa.org/locations
UnityPoint Health
Various locations
515-241-6212
FREE Health Clinics
(Walk In Only)
Clive Community Services
2910 NW 82nd Street, Suite A, Clive
515- 257-8550
Hours: Monday 5-7pm
Christ the King Free Clinic
5711 SW 9th St, Des Moines
515-285-2888
Hours: Monday, Wednesday 7-9pm
Corinthian Family Health Free Clinic
814 School Street, Des Moines
515-243-4073
Hours: Saturday 9-11:30am
Dr. Nick Palmer/Jim Ellefson Clinic
1607 E. 33rd Street, Des Moines
515-266-7622
Hours: Tuesday 1:30-4pm, Thursday 5:30-8pm
Grace United Methodist Church
3700 Cottage Grove Avenue, Des Moines
515-255-2131
Hours: Tuesday 5-7pm
Free meal provided
Islamic Center of Des Moines
6201 Franklin Avenue, Des Moines
515-255-0212
Hours: 1st and 3rd Saturday of the month at 9-11am
Margaret Cramer Clinic at First Assembly of God Church
2725 Merle Hay Road, Des Moines
515-279-9766
Hours: Thursdays 6 - 8 p.m.
St. Luke’s Clinic – Polk City United Methodist Church
1421 W. Broadway Street, Polk City
515-984-6274
Hours: 1st and 3rd Wednesday of the month, at 6pm-8pm
Valley Junction Clinic at West Des Moines Human Services
139 6th Street, West Des Moines
Hours: Tuesday 7-9pm
Waukee Area Christian Services (walk-in or schedule appointment)
1155 SE Boone Drive, Waukee
515-987-5523
Hours: Monday 5:30pm-7pm
Health -
Counseling and Mental Health Services
(If you have a mental health emergency, please call 911 or go to the nearest emergency room)
Suicide Prevention Hotline:
Call 988 or 1-800-273-8255
**interpreter available
The Trevor Project (crisis help line for LGBTQ+ youth)
866-488-7386
Or text “START” to 678-678
Lutheran Services in Iowa, Refugee Connection Center
3200 University Avenue, Des Moines
515-271-7335
US Committee for Refugees and Immigrants
1200 University Avenue, Suite 205
515-528-7525
Broadlawns Mental Health
Emergency Services: Available 24/7
On-site translation services available
515-282-5752
Eyerly Ball/Unity Point Health
1301 Center Street, Des Moines
515-241-0982
Mobile Crisis Response Team
1-855-581-8111
Mercy Medical Center: Available 24/7
1111 6th Ave
Non-emergency: call 1-844-680-0504
Monsoon Asian and Pacific Islanders in Solidarity
515-288-0881
Health -
Dental Providers (All listed below accept Medicaid)
A-1 Iowa Dental, PLLC.
6901 Hickman Road, Suite 2, Urbandale
515-270-5385
201 S. Ankeny Boulevard, Ankeny
515-964-5602
All Smiles Pediatric Dental
4090 Westown Parkway, Suite B1, West Des Moines
515-267-0737
Broadlawns Dental Clinic (Medical plaza, 3rd floor)
1761 Hickman Road, Des Moines
515-282-2421
Dental Connections
1111 9th Street, Suite 190, Des Moines
515-244-9136
Des Moines Children’s Dentistry (Only accepts new Medicaid patients under 12)
5950 Village View Dr, Suite 200, West Des Moines
515-225-1677
East Des Moines Dental
2707 Easton Boulevard, Des Moines
515-265-0339
Hilltop Dental
2580 Hubbell Avenue, Des Moines
515-265-0311
Hintz Family Dentistry
319 N. Ankeny Boulevard, Ankeny
515-965-1653
615 East 14th Street, Des Moines
515-262-2655
Iowa Dental Clinic, PC
5601 Hickman Road, Unit 5
515-277-1199
Park Avenue Family Dental (Only accepts new Medicaid patients under 18)
1004 E. Park Avenue, Des Moines
515-244-7428
Primary Health Care
2353 SE 14th Street, Des Moines
515-248-1400
1200 University Avenue, Suite 120, Des Moines
515-248-1500
Southside Dental Clinic
5921 SE 14th Street, Suite 1500, Des Moines
515-285-4759
Westgate Dental
1000 73rd Street, Suite 1, Windsor Heights
515-305-2129
Health Insurance Assistance
To apply visit www.dhs.iowa.gov/how-to-apply
Everystep also offers additional assistance, call 288-1516 for their navigator program
Iowa Medicaid Enterprise Member Services
1-800-338-8366 (Toll Free)
515-256-4606 (Des Moines)
Dental Lifeline Network Iowa
To qualify, you must be over 65 years of age, OR permanently disabled, OR need dental care for a life saving healthcare need, and have no other means to afford dental care.
9000 Northpark Drive, Johnston, IA 50131
515-251-8000
If you are deaf, hard-of-hearing, deaf-blind, or have difficulty speaking, call Relay Iowa for assistance: 1-800-735-2942
Housing/Housing Emergencies
24/7 Housing Interpretation Hotline
1. Call 515-282-8269
2. Dial Extension 5
3. Say your language
4. Say the company code “7092”
Primary Health Care Outreach (Housing Emergency Assistance)
*Call this agency first if looking for emergency shelter
515-248-1850
Catholic Charities
601 Grand Avenue, Des Moines
515-237-5095
Central Iowa Shelter Services
1420 Mulberry Street, Des Moines
515-284-5719
Cross Ministries
For help with rent, electric, water, security deposits
(515) 279-9998
Ellipsis
515-243-3459
Iowa Legal Aid Eviction Help Desk
222 5th Avenue
800-531-1275
Oakridge Neighborhood Services
Housing, many additional services including health navigation, employment, interpretation, and more
1401 Center Street
515-244-7702
Iowa Homeless Youth Centers
612 Locust Street, Des Moines
515-883-2379
Find more low-income housing resources here: www.houseiowa.org/polk
Includes contacts for transitional housing, emergency shelters, rent and utility assistance,…
Interpretation Services
24/7 Housing Interpretation Hotline
1. Call 515-282-8269
2. Dial Extension 5
3. Say your language
4. Say the company code “7092”
Broadlawns Medical Center Interpreting and Translation Services (Phone/In-Person)
1801 Hickman Road, Des Moines
515-282-3366
interpretersgroup@broadlawns.org
EMBARC (Phone/In-Person)
4801 Franklin Ave. Suite 1159, Des Moines
515-512-1881
EveryStep (Phone/In-Person)
1111 9th Street, Suite 320, Des Moines
515-558-9597
International Translation Services, Inc. (In-Person only)
515-897-7628
Iowa International Center (Phone/In-Person)
3839 Merle Hay Rd., Suite 259, Des Moines
515-282-8269
LANGUAGE tech, Inc. (In-Person)
PO Box 41190, Des Moines
515-277-6058
Mercy Interpretation Services (Phone/In-Person)
1111 6th Avenue, Des Moines
515-247-8255
OLC Interpreter Consulting, LLC (Interpreter training & certification)
UNUHE (Burmese, Chin, Karen, Karenni interpretation services)
Voices, LLC (Phone/In-Person)
7528-B Hickman Road, Windsor Heights
515-612-6011
Legal Assistance
Drake Legal Clinic
2400 University Avenue, Des Moines
515-271-2502
Iowa Legal Aid
1111 9th Street, Ste 230, Des Moines
800-532-1275
Iowa Migrant Movement for Justice
2024 Forest Avenue, Suite 101, Des Moines
515-255-9809
US Committee for Refugees and Immigrants
1200 University Avenue, Suite 205
515-528-7525
Religious Centers/Places of Worship
Buddhism
Des Moines Zen Center
6901 SW 14th St, Des Moines
Pure Land Buddhism
8364 Hickman Rd, Clive
515-991-4347
Tu Viện Hồng Đức (Vietnamese Buddhist Temple)
5906 SW 9th St, Des Moines
515-256-8176
Chùa Hồng Ân (Vietnamese Buddhist Temple)
1419 Martin Luther King Pkwy, Des Moines
515-288-6944
Wat Lao Buddhist Temple
1804 E. Park Ave, Des Moines
515-282-1801
Wat Phothisomphan
2560 SE 14th St, Des Moines
515-619-9222
515-777-4348
Christianity
Mizo Church of Iowa
5128 Meredith Dr, Des Moines
515-318-3370
www.facebook.com/www.mizochurchofiowa.org
Iowa Chin Baptist Church
3600 75th St, Urbandale
515-318-4281
www.iowachinbaptistchurchdsm.org
Senthang Chin Baptist Church
1240 66th St, Windsor Heights
319-212-8619
Shalom Covenant Church
Kinyamulenge & English service
7605 Aurora Ave, Urbandale
515-278-1371
shalomcovenantchurch.org
Zion Lutheran Church
Swahili, Kinyamulenge & Mizo service
4300 Beaver Ave, Des Moines
515-270-8142
St. Demetrius Serbian Orthodox Church
4655 NE 3rd St, Des Moines
515-897-5563
St. George Greek Orthodox
1110 35th St., Des Moines
515-277-0780
St. Mary Coptic Orthodox Church
954 Cummins Pkwy, Des Moines
515-868-3099
Catholicism
Basilica of St. John
1915 University Ave, Des Moines
515-244-3101
Christ The King
5711 SW 9th Street, Des Moines,
515 285-2888
Ayuda en Español: 515-471-8089
Our Lady of the Americas
1271 E. 9th St, Des Moines
515-266-6695
St. Ambrose Cathedral
607 High St, Des Moines
515-288-7411
St. Anthony
15 Indianola Road, Des Moines
515-244-4709
Sacred Heart
1627 Grand Ave, West Des Moines
515-225-6414
Ayuda en Español: 515-225-0546
Islam
Bosniak Islamic and Cultural Center
17630 Bosniak Lane, Granger
515-864-9221
Islamic Center of Des Moines
6201 Franklin Ave, Des Moines
Imam: Younes Ali Younes
515-255-0212
www.islamiccenterdm.com
Masjid An-Noor (Muslim Community Organization)
1117 42nd St, Des Moines
515-274-4626
dmmco.org
Ezan Islamic and Education Center
6206 Douglas Ave, Des Moines
515-441-2114
Imam: Nijaz ef. Valjevcic
en.masjidway.com/masjid/5696/prayer
Masjid Sahabah
14225 University Ave # 270, Waukee
Rahmat-e-Alam Iowa
5006 EP True Pkwy, West Des Moines
515-442-2490
Shafia Islamic and Cultural Centre
1425 University Ave, Des Moines Suite 270
Imam: Hassan Ali
515-724-8308
Hinduism
Hindu Educational and Cultural Center
2513 E Porter Ave, Des Moines
515-505-5538
Hindu Temple & Cultural Center of Iowa
515-795-2635
www.iowatemple.org
Shridi Sai Temple of Des Moines
1100 SE 25th St, Grimes
Judaism
Jewish Federation of Greater Des Moines
33158 Ute Ave, Waukee
515-987-0899
Temple B’Nai Jeshurun
5101 Grand Avenue, Des Moines
515-274-4679
Tifereth Israel Synagogue
924 Polk Blvd, Des Moines
515-255-1137
Sikhism
Sikhs of Iowa Khalsa Heritage
4820 NW 59th Ave, Johnston
515-229-7808
733 W 53rd St, Davenport
563-391-5165
Iowa Sikh Association
1115 Walnut St, West Des Moines
515-255-5755
iowasikhassociation.org
Transportation
DART Bus Service
620 Cherry St, Des Moines
515-283-8100
Yellow Cab
620 Cherry St, Des Moines
515-282-8111
Driving Classes
Oakridge Neighborhood Family and Workforce Programs
515-244-7702
Street Smarts
9914 Swanson Blvd, Clive
515-279-1112
Des Moines Area Community College (Truck driving)
2801 NE 54th Ave, Des Moines
515-965-7450
Emergency Numbers (24 Hours Assistance, for an emergency call 911)
In an emergency, call 911
Iowa Multilingual Hotline*
1-877-558-2609
24/7 Housing Interpretation Hotline*
1. Call 515-282-8269
2. Dial Extension 5
3. Say your language
4. Say the company code “7092”
*These Hotlines can help interpret your call to emergency call centers that do not offer language assistance other than English and Spanish.
2-1-1
United Way of Central Iowa 2-1-1
Tax preparation assistance, disaster-related debris removal, rent payment assistance, utility payment assistance, holiday program, homeless shelters, food pantries, family crisis shelter, low-income/subsidized private rental housing, and disaster relief services
Broadlawns Crisis Team
515-282-5752
Child and Adult Abuse Hotline
1-800-362-2178
Children and Families of Iowa Domestic Violence Services
1-800-942-0333
Crime Victim Compensation
515-281-5044
Iowa Poison Control Center
1-800-222-1222
Iowa Sexual Abuse Line
1-800-284-7821
Iowa Teen Line
1-800-443-8336
Iowa Victim Call Center
1-800-770-1650, or text “iowahelp” to 20121
Catholic Charities 24/7 Crisis Line (for assistance from domestic abuse or sexual assault)
712-328-0266
Toll free: 888-612-0266
L.U.N.A (For Latinx/Spanish-speaking individuals who need assistance from abuse)
1-866-256-7668
Monsoon United Asian Women of Iowa (For Asian/Pacific Islanders who need assistance from abuse)
1-866-881-4641
National Human Trafficking Hotline
1-888-373-7888, or text “INFO” or “HELP” to 233733
NISAA African Family Services (for African immigrants who need assistance from abuse)
1-866-881-4641
Polk County Crisis and Advocacy Services
515-286-3535
The Trevor Project (crisis help line for LGBTQ+ young people)
866-488-7386
Or text “START” to 678-678